#Healthy family surf skin

If your child is prone to swimmer's ear, one part rubbing alcohol and one part white vinegar put in the ear before swimming and two hours later can help. The invisible little devils can get in your suit - the best defense is to hose off. Mulligan-Smith also warns against sea lice - the polyp stage of the Man of War. If they are on the beach, they are also in the water. 'They look like iridescent purple balloons. 'The Portuguese Man of War is the most common,' Leatherman says. These take the sting out of jellyfish attacks. You might want to pack some household ammonia, too. Don't leave the cooler in the trunk - it's an oven in there! Fill jugs with water and freeze or use those prefilled packs. Besides cooling drinks (and in an emergency, a heat-felled victim), ice keeps picnic foods from growing a batch of sickening critters. Most boating and many swimming accidents (half, in the case of teenage boys) are alcohol-related. Salted sports drinks are OK, but never drink alcohol. You can get dehydrated easily and suffer the spaciness, fatigue, clamminess, or fever of heat exhaustion. Cloudy day? Apply even more sunscreen! You can get a nasty burn on a gray day. Lightning, water, exposed area - not a good combination.

'I put it on my kids and they don't get burned at all,' she says. It's not like the white lifeguard nose stuff from the old days.

#Healthy family surf skin

If you're not afraid of skin cancer, then how about scarring? Her face will always have a brownish discoloration.' Mulligan-Smith favors zinc oxide. She looked like a grilled-cheese sandwich. One girl from Michigan - snowy white skin - got her entire face blistered. People think that because they are on vacation, somehow the rules don't apply. 'I see horrible sunburns coming into the ER. And don't forget the tops of the feet and behind the ears, she says. 'Higher numbers mean more additives, but all sunscreen needs to be applied every two hours even if it's waterproof.' She advises slathering rather than dabbing. 'It takes about half an hour to start working.' Somehow, the idea has arisen that SPF 45 means you can stay in the sun 45 times longer than without it. 'When you get in the car,' Mulligan-Smith advises. You should bring it to the beach, but apply it beforehand, too. 'Shore breaks can slam you down head-first and break your neck,' he warns. Beach for his 'Top 10' listings of the best beaches on the Travel Channel, another dangerous deal is called 'shore break.' This usually happens on steep beaches where the waves break right on the sand. If you do find yourself pulled out by a rip current, swim parallel to shore and when the current lets go, head in (rip currents are like rivers within the ocean).ДЄccording to Stephen P. If the water is choppy, murky, or filled with debris, Mulligan-Smith says, come out.

If a lifeguard is present, he or she may post info about dangerous currents. That means that 25% happen even when a lifeguard is on duty, so be sure to keep your eyes open. According to the United States Lifesaving Association, incidentally, more than three-quarters of drownings take place on unpatrolled beaches. Never swim alone or in unsupervised places. 'Waterwings,' says Mulligan-Smith, 'lose 'em. Children should wear an approved lifejacket, no matter how well they swim. Small children tend to slip under silently without flailing or calling out. 'Make sure an adult is constantly watching young children,' advises Deborah Mulligan-Smith, MD, an ER doctor and director of the Institute for Child Health Policy in Ft.